by Melissa | Feb 3, 2016 | Cooking, Diet, Nutrition, What's Cookin' Wednesday
Since Sunday is the Super Bowl I thought I would share one of my favorite super simple snacks that will be a win at any Super Bowl party! Ingredients 16 oz. cooked ground turkey, lean ground beef, or vegetarian crumbles 24 wonton wrappers 1/2 cup shredded...
by Melissa | Jan 13, 2016 | Cooking, Nutrition, What's Cookin' Wednesday
Ingredients 12oz. ground turkey (I used Trader Joe’s) 1/4 cup BBQ sauce (I used Stubb’s) 1/2 medium avocado 1/4 cup of cheese (I used Kraft shredded jalapeño cheese) 8 corn tortilla sliders Garlic and spicy Flavor God seasoning Salt and pepper Directions...
by Melissa | Oct 7, 2015 | Cooking, Nutrition, What's Cookin' Wednesday
It’s officially fall and that means pumpkin time! Today’s recipe tastes guilty but it’s packed with protein, fiber and vitamin A. Enjoy! Ingredients 1 cup pumpkin (not pumpkin pie filling) 2 large eggs 1 cup egg whites 1/4 cup almond milk 1...
by Melissa | Sep 9, 2015 | Cooking, Diet, What's Cookin' Wednesday
With football season just a few days away I thought I would kickoff the season with a healthy twist on a classic. Buffalo wings are a staple at any football party, but they’re not necessarily the healthiest option. Today’s recipe gives you that great...
by Melissa | Sep 2, 2015 | Cooking, Diet, Nutrition, What's Cookin' Wednesday
Today’s What’s Cookin’ Wednesday actually doesn’t require any cooking! Strawberry, Peach, Banana Oat Protein Shake While I typically prefer to chew my food sometimes that’s not an option. Making a healthy protein shake can be a great way...
